Patricia Kaehn, Author at Twilight Elements https://twilightelements.com/author/pkaehn/ Magic, Movement, Manuscripts Thu, 21 May 2026 18:13:36 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://twilightelements.com/wp-content/uploads/2026/01/cropped-ChatGPT-Image-Jan-18-2026-12_21_05-PM-32x32.png Patricia Kaehn, Author at Twilight Elements https://twilightelements.com/author/pkaehn/ 32 32 Newsletter – May 2026 https://twilightelements.com/newsletter-may-2026/ https://twilightelements.com/newsletter-may-2026/#respond Sat, 30 May 2026 15:06:00 +0000 https://twilightelements.com/?p=7696 May Newsletter 2026 by TWILIGHT ELEMENTS

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]]> https://twilightelements.com/newsletter-may-2026/feed/ 0 How to Write a Poetry Book: Turning Your Emotions Into Art https://twilightelements.com/how-to-write-a-poetry-book-turning-your-emotions-into-art/ Fri, 27 Mar 2026 15:00:00 +0000 https://twilightelements.com/?p=7661 How to Write a Poetry Book: Turning Your Emotions Into Art Poetry has a way of capturing moments that ordinary language cannot. It lives in the quiet spaces between thoughts, in the emotions we struggle to name, and in the stories we carry within us. Writing a poetry book is more than putting words on […]

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]]> Self-Love Is Magic: Reclaiming Your Power at Twilight https://twilightelements.com/self-love-reclaiming-your-power/ Sat, 28 Feb 2026 16:00:00 +0000 https://twilightelements.com/?p=7639 Self-Love Is Magic: Reclaiming Your Power at Twilight There is a quiet kind of magic that awakens when the world softens—when daylight fades, and twilight begins. This in-between hour holds the same energy as self-love: gentle, powerful, and deeply transformative. Self-love is not loud. It doesn’t demand perfection or constant positivity. It is the sacred act […]

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]]> New Year Reset, Declutter Your mind and space, health Goals https://twilightelements.com/new-year-reset-declutter-mind-space-health-goals/ Fri, 23 Jan 2026 23:00:00 +0000 https://twilightelements.com/?p=7531 A Fresh Start for the New Year: Declutter Your Space, Reset Your Mind, and Reignite Your Health Goals The start of a new year is more than just a date on the calendar—it’s a powerful opportunity for renewal, motivation, and intentional living. As we reflect on the past year and look ahead, many of us […]

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]]> Hoopla Review: 30 day review https://twilightelements.com/hoopla-review-30-day-review/ Fri, 23 Jan 2026 22:57:37 +0000 https://twilightelements.com/?p=5019 As an Amazon Associate, I earn from qualifying purchases. Okay, so let me tell you something about myself. I love to try out the newest gadgets. I usually talk myself out of it because who has money to waste, but every once in a while, I see something, and I need to try it. One […]

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]]> Cleanse Your Mind https://twilightelements.com/cleanse-your-mind/ Fri, 23 Jan 2026 22:57:27 +0000 https://twilightelements.com/?p=4725 Cleanse Your Mind We clean everything else. We purge our spaces. Why not take the time to cleanse your mind? Reality is built on our perception. What we choose to accept and believe defines our surroundings and our existence. So, it is time to do some work.  We have spoken about shadow work before, and […]

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]]> I did 100 crunches for 30 days: Outcome. https://twilightelements.com/100-crunches-for-30-days/ Fri, 23 Jan 2026 22:40:34 +0000 https://twilightelements.com/?p=4723 I see a lot of things online saying, “do this 100 times daily and you will get this result.” So, I wanted to try it out with some deep core exercises. I did 100 crunches for 30 days and I did not get a six pack. Honestly, I had no expectation to get one. I […]

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]]> It’s a New Year…again https://twilightelements.com/new-year-again/ Fri, 23 Jan 2026 22:39:23 +0000 https://twilightelements.com/?p=6885 It’s a New Year…again. I had intended this post for the first of the year but was looking for something profound to say. I found nothing, so regardless, here we go, and happy New Year…again! It seems that each year, it’s the same thing, new year new me. That’s what people everywhere say. They say […]

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]]> Why to Not Give Up on Your Dream/s? https://twilightelements.com/why-to-not-give-up-on-your-dreams/ Fri, 23 Jan 2026 22:39:19 +0000 https://twilightelements.com/?p=4737 Why to Not Give Up on Your Dreams? Many people have many dreams, but sometimes, they don’t always fulfill them. Life takes over, priorities take over, and suddenly they are miles away from what they want to do or be in their life. I know that’s the case with some of mine. But no matter […]

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]]> Mindful Breathing https://twilightelements.com/mindful-breathing/ Fri, 23 Jan 2026 22:39:15 +0000 https://twilightelements.com/?p=7000 Mindful Breathing is All You Need I have previously written about meditation on this site, but it’s not necessarily for everyone. Not everyone seeks to attain spiritual alignment or connect with their higher self. Most people just don’t have the time for what they think mediation is. Most people link they need to have a […]

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