The Magic and Martial arts of Life
The Magic and Martial arts of Life
Be Motivated, when you’re unmotivated. They make it seem easy. If you want it, go for it. How can you get unmotivated when you are chasing your dream… I am sure we have all battled the un-motivation monster that creeps up on you the second you set your sights on a task. You know what […]
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Shadow Work – Into the Darkening What it is? Shadow work, in a nutshell, is connecting and accepting your shadow self. Your shadow self is the part of you that you don’t like or you feel will not be liked or accepted in the outside world and you, therefore, suppress it. Everyone, like everything in
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Weapons: Extension Of Discipline weapons As an Amazon Associate, I earn from qualifying purchases. I am a forms girl by heart. I love forms, but my second love is weapons. I have not dived into this facet of martial arts as much as I have wanted to in past years. Right now, my weapon of
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Forms: The Underappreciated pillar of Martial arts I am a BIG advocate for forms. In the martial art that I practice, Tae kwon do, there are 8 basic forms, plus higher-level black belt forms. Taeguek Il Jang – Heavens, sky Taeguek Yi Jang – Lake Taeguek Sa Jang – Fire Taeguek Sam Jang – Thunder Taeguek
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Meditation: finding your Stillness Blessed be my friends. Let’s talk about meditation. Some will argue this is the best practice for your well-being but many will argue the type or method of meditation and which is best. At the end of the day, it is not which is the overall best but what is best
Consistency to gain both happiness and Balance. Get out of your own way, stay on it and accomplish your goals Are you in your own way? Today, I want to talk about small wins, creating consistency, being happy, and finding balance. These are all things that I am working toward. Sometimes we work so hard
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Begin and End Well Morning and Night Routines Huzzah! We are well into 2021 and oh my goddess, can it be over? I knew 2021 was going to be a hard year, like the year before and some changes were to be made, but never did I expect all the ups and downs that did
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Let’s Get it Together: Planning, scheduling and lists. Let’s get it together. As an Amazon Associate, I earn from qualifying purchases. The time is now! Let’s get it together. Do you have a passion or just something that you wanted to do for a really long time, but due to the obligations of life, it
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Mabon Date: 9/21 -23 Mabon is otherwise known as the Autumn Equinox. This is the time when day and night or light and dark are equal. After this time, the dark/night becomes longer and light/day becomes shorter. This time of year has been celebrated in the past by many cultures and religions as the 2nd
Flexibility and Marital Arts This is one of my favorite topics. Stretching is my answer to everything. Bored? Stretch. Injured? Stretch. Are you working out? Don’t forget to stretch. Always stretch. Flexibility helps your body feel good whether you are in martial arts or not. Benefits of Stretching First, let’s talk about stretching in general
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