Magic, Movement, Manuscripts
Magic, Movement, Manuscripts
2022 is the year where excuses stop. For me anyway. I keep saying I am going to lose this baby weight and find a healthier me. And each year I work out for a bit to see some results but I honestly have yet to get there. January was supposed to be the start but […]
2022 22 kick workout Read More »
Every day can be magical If you choose to make it so. Here are a few things to add to your morning to make it a magical morning. I don’t know about you, but between work and being a mother and a wife, sometimes the spiritual can get lost in the clutter. However, our spiritual
4 Ways to Create a Magical Morning. Read More »
The 2022 Comeback Alright. Now I know the cliché, new year, new me, 2022 is going to be my year. That’s what everyone says right? Now I am not saying it will or won’t but 2022 will be a year of change. It will be my Comeback. Now I don’t know about you, but each
#The Comeback 2022 Read More »
As an Amazon Associate, I earn from qualifying purchases. Let’s make some Salt Bowls. Salt is usually a kitchen staple and can be used for so much, like: Cooking Ice melting (in the winter) Pest deterrent Disinfectant Stain removal But salt is also good on a spiritual level. Salt can be used for many things.
Salt bowls – Clarity in the new year Read More »
Be Motivated, when you’re unmotivated. They make it seem easy. If you want it, go for it. How can you get unmotivated when you are chasing your dream… I am sure we have all battled the un-motivation monster that creeps up on you the second you set your sights on a task. You know what
Be Motivated, when you’re unmotivated. Read More »
Shadow Work – Into the Darkening What it is? Shadow work, in a nutshell, is connecting and accepting your shadow self. Your shadow self is the part of you that you don’t like or you feel will not be liked or accepted in the outside world and you, therefore, suppress it. Everyone, like everything in
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Weapons: Extension Of Discipline weapons As an Amazon Associate, I earn from qualifying purchases. I am a forms girl by heart. I love forms, but my second love is weapons. I have not dived into this facet of martial arts as much as I have wanted to in past years. Right now, my weapon of
Weapons in Martial arts: An extension of discipline Read More »
Forms: The Underappreciated pillar of Martial arts I am a BIG advocate for forms. In the martial art that I practice, Tae kwon do, there are 8 basic forms, plus higher-level black belt forms. Taeguek Il Jang – Heavens, sky Taeguek Yi Jang – Lake Taeguek Sa Jang – Fire Taeguek Sam Jang – Thunder Taeguek
Forms: Underappreciated Pillar of Martial arts Read More »
Meditation: finding your Stillness Blessed be my friends. Let’s talk about meditation. Some will argue this is the best practice for your well-being but many will argue the type or method of meditation and which is best. At the end of the day, it is not which is the overall best but what is best
Begin and End Well Morning and Night Routines Huzzah! We are well into 2021 and oh my goddess, can it be over? I knew 2021 was going to be a hard year, like the year before and some changes were to be made, but never did I expect all the ups and downs that did
Begin and End Well Read More »
