Magic, Movement, Manuscripts
Magic, Movement, Manuscripts
Let’s Get it Together: Planning, scheduling and lists. Let’s get it together. As an Amazon Associate, I earn from qualifying purchases. The time is now! Let’s get it together. Do you have a passion or just something that you wanted to do for a really long time, but due to the obligations of life, it […]
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Consistency to gain both happiness and Balance. Get out of your own way, stay on it and accomplish your goals Are you in your own way? Today, I want to talk about small wins, creating consistency, being happy, and finding balance. These are all things that I am working toward. Sometimes we work so hard
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Flexibility and Marital Arts This is one of my favorite topics. Stretching is my answer to everything. Bored? Stretch. Injured? Stretch. Are you working out? Don’t forget to stretch. Always stretch. Flexibility helps your body feel good whether you are in martial arts or not. Benefits of Stretching First, let’s talk about stretching in general
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Mabon Date: 9/21 -23 Mabon is otherwise known as the Autumn Equinox. This is the time when day and night or light and dark are equal. After this time, the dark/night becomes longer and light/day becomes shorter. This time of year has been celebrated in the past by many cultures and religions as the 2nd
