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	<title>Taekwondo Kicks - Twilight Elements</title>
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		<title>Back Kick Basics</title>
		<link>https://twilightelements.com/back-kick-basics/</link>
		
		<dc:creator><![CDATA[Patricia Kaehn - Hill]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:35:43 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[Taekwondo Kicks]]></category>
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					<description><![CDATA[<p>Back Kick &#8211; The Basics Alright, Let&#8217;s get into our back kick basics. Name of Kick: Back Kick or DWI CHAGI Rank: This kick is usually the 5th kick learned. I learned this kick at Green Belt. Use:&#160;This kick is known for it power and speed. It can be used offensively and defensively. This kick [&#8230;]</p>
<p>The post <a href="https://twilightelements.com/back-kick-basics/">Back Kick Basics</a> appeared first on <a href="https://twilightelements.com">Twilight Elements</a>.</p>
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		<title>Axe Kick &#8211; The Basics</title>
		<link>https://twilightelements.com/axe-kick-the-basics/</link>
		
		<dc:creator><![CDATA[Patricia Kaehn - Hill]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:31:53 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[Taekwondo Kicks]]></category>
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					<description><![CDATA[<p>Axe Kick &#8211; The Basics Name of Kick: Axe Kick or Naeryo Chagi Rank: This kick is usually the 4th kick learned. I learned this kick at Purple Belt. Use: This kick is known for its height and speed. It can be used defensively. This kick can be used in sparring and can be turned into [&#8230;]</p>
<p>The post <a href="https://twilightelements.com/axe-kick-the-basics/">Axe Kick &#8211; The Basics</a> appeared first on <a href="https://twilightelements.com">Twilight Elements</a>.</p>
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		<title>Side Kick &#8211; Basics</title>
		<link>https://twilightelements.com/side-kick-basics/</link>
		
		<dc:creator><![CDATA[Patricia Kaehn - Hill]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:29:44 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[Taekwondo Kicks]]></category>
		<category><![CDATA[Kicks]]></category>
		<category><![CDATA[taekwondo]]></category>
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					<description><![CDATA[<p>Side Kick &#8211; The Basics Name of Kick: SIDE KICK or YOP CHAGI Rank: This kick is usually the 3rd kick learned. I learned this kick at orange belt. Use: This kick can be used 2 ways. It can be used as a front leg side kick or cut kick and used to push your opponent [&#8230;]</p>
<p>The post <a href="https://twilightelements.com/side-kick-basics/">Side Kick &#8211; Basics</a> appeared first on <a href="https://twilightelements.com">Twilight Elements</a>.</p>
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		<title>Roundhouse Kick &#8211; Basics</title>
		<link>https://twilightelements.com/roundhouse-kick-basics/</link>
		
		<dc:creator><![CDATA[Patricia Kaehn - Hill]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:29:41 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[Taekwondo Kicks]]></category>
		<category><![CDATA[Kicks]]></category>
		<category><![CDATA[taekwondo]]></category>
		<guid isPermaLink="false">https://twilightelements.com/?p=4491</guid>

					<description><![CDATA[<p>Roundhouse &#8211; The Basics Name of Kick: Roundhouse Kick or Dollyo ChagiRank: This kick is usually the second kick learned. I learned this kick at yellow belt or beginner rank. Use: This kick hit point is the top of the foot, toes pointed. The most practical real-life use for this kick is a rib shot [&#8230;]</p>
<p>The post <a href="https://twilightelements.com/roundhouse-kick-basics/">Roundhouse Kick &#8211; Basics</a> appeared first on <a href="https://twilightelements.com">Twilight Elements</a>.</p>
]]></description>
		
		
		
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		<title>Front Kick Basics</title>
		<link>https://twilightelements.com/front-kick-basics/</link>
		
		<dc:creator><![CDATA[Patricia Kaehn - Hill]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:29:23 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[Taekwondo Kicks]]></category>
		<category><![CDATA[Kicks]]></category>
		<category><![CDATA[taekwondo]]></category>
		<guid isPermaLink="false">https://twilightelements.com/?p=4469</guid>

					<description><![CDATA[<p>Front Kick – The Basics Name of Kick: FRONT KICK or AP CHAGI Rank: This kick is usually the first kick learned. I learned this kick at white belt or beginner rank. Use: This kick can be used in 2 ways. The kick can be performed with toes down or toes up. Toes down mean you [&#8230;]</p>
<p>The post <a href="https://twilightelements.com/front-kick-basics/">Front Kick Basics</a> appeared first on <a href="https://twilightelements.com">Twilight Elements</a>.</p>
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