The Magic and Martial arts of Life
The Magic and Martial arts of Life
Begin and End Well Morning and Night Routines Huzzah! We are well into 2021 and oh my goddess, can it be over? I knew 2021 was going to be a hard year, like the year before and some changes were to be made, but never did I expect all the ups and downs that did […]
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Let’s Get it Together: Planning, scheduling and lists. Let’s get it together. As an Amazon Associate, I earn from qualifying purchases. The time is now! Let’s get it together. Do you have a passion or just something that you wanted to do for a really long time, but due to the obligations of life, it
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Flexibility and Marital Arts This is one of my favorite topics. Stretching is my answer to everything. Bored? Stretch. Injured? Stretch. Are you working out? Don’t forget to stretch. Always stretch. Flexibility helps your body feel good whether you are in martial arts or not. Benefits of Stretching First, let’s talk about stretching in general
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