Tip testing: What is it?

When you train in martial arts, depending on the art, there will be testing. As you progress through the color belts, there is usually a test every 2 months. Once you get to black belt, all these changes. At my previous school, once we got to deputy belt, we tested directly for 1st degree. Here […]

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Form: Taeguek Yi Jang

Form: Taeguek Yi Jang I enjoy performing forms. They are an important part of martial arts. Especially in taekwondo. I think very highly of forms and believe that a good martial artist must practice forms in some way, shape, or form. Check out my previous post on forms and their importance, here. Each form teaches

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Litha Mini Altar: Altoids

Wiccan on the go. Let’s make a Litha Mini Altar. When I started practicing, I thought I needed all these tools and special items to be a good wiccan. News flash! I didn’t, and neither do you. Honestly, all you need is your inner magic and nature, but sometimes the bells and whistles help. Mini

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Martial Arts to get fit

More Than Just Kicking and Punching: Martial Arts to Get fit. When I started martial arts I had absolutely no intention to get fit in any way shape, or form. I was skinny, maybe a bit too skinny when I started in Junior High, but I was not “unhealthy”. I am sure I could have

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Back Kick Basics

Back Kick – The Basics Alright, Let’s get into our back kick basics. Name of Kick: Back Kick or DWI CHAGI Rank: This kick is usually the 5th kick learned. I learned this kick at Green Belt. Use: This kick is known for it power and speed. It can be used offensively and defensively. This kick

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Axe Kick – The Basics

Axe Kick – The Basics Name of Kick: Axe Kick or Naeryo Chagi Rank: This kick is usually the 4th kick learned. I learned this kick at Purple Belt. Use: This kick is known for its height and speed. It can be used defensively. This kick can be used in sparring and can be turned into

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30 days of Kicking

30 days of Kicking My training lately has been hit or miss due to life changes. So, I decided to challenge myself and ease back into it. I have always been the person to jumpstart something and dive in headfirst and fast, but this momentum only lasted a week or two. I was sick of

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The Trick to Happiness

The Trick to Happiness Consistency, Happiness, and balance Patricia Kaehn • October 11, 2021 Wellbeing Happiness Patricia Kaehn • September 13, 2021 Wellbeing Everyone is searching for happiness, but happiness is the most general term there is. Everyone will have a different way to achieve it and more so what it even means. But there

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